Cool Kids
Brief Description
The information in this program outline is provided by the program representative and edited by the CEBC staff. The Cool Kids program has been rated by the CEBC in the area of: Anxiety Treatment (Child & Adolescent).
- Types of Maltreatment: Does not target any specific kind of maltreatment
- Target Population: Children and adolescents suffering anxiety disorders
Cool Kids is a program that teaches children and their parents how to better manage the child's anxiety. It can be run either individually or in groups and involves the participation of both children and their parents. The program aims to teach clear and practical skills to both the child and parents. The program is aimed at young people 7-17 years, is fully supported by manuals, and has slightly different versions for children and teenagers. Variations of the program also exist for children with comorbid autism, adolescents with comorbid depression, and for delivery in school settings.
The goals of Cool Kids are to reduce the symptoms and amount of life interference caused by anxiety, including reducing avoidance and family distress and increasing confidence, peer relationships, and engagement in extra-curricular activities.
Essential Components
The essential components of Cool Kids include:
- Psychoeducation: Including understanding of the components, presentation and nature of anxiety as well as factors involved in its development. Understanding of the relevant components to treatment and their purpose.
- Cognitive restructuring: Including learning to act like a detective and gather evidence about whether feared events are really highly likely.
- Parent skills: Including helping parents to manage their anxious child better and reducing their urge to control and overprotect. Also teaching parents strategies to help manage their own anxious feelings.
- In-vivo exposure: Including the development of stepladders for the child that allows them to gradually face their fears and learn that feared events are unlikely to happen and that they can cope.
- Social skills: Including how to act in a more skilled manner and engage better with people and to act more assertively with peers.
- Improved coping strategies: Including dealing more effectively with teasing and bullying, developing a range of coping strategies such as relaxation and reducing poor coping such as drug-taking, and problem solving.
Child Component
Cool Kids was designed with a child component that addresses the following presenting problems and symptoms:
- Anxiety disorders of any type including separation anxiety, social anxiety, generalized anxiety, and obsessive compulsive disorder. Co-existing disorders are acceptable as long as anxiety is the primary problem.
Age range: 7 – 17
Developmental Delays:
This program was developed for children with developmental delays, and has been tested for children with developmental delays.
Relevant research studies:
Chalfant, A., & Rapee, R. M. (2007). Treating anxiety disorders in children with high functioning autism spectrum disorders: A controlled trial. Journal of Autism and Developmental Disorders, 37, 1842-1857.
Treatment Involves Family/Support Structures:
This program involves the family or other support systems in the individual's treatment: For children under 12, parents attend every session. For adolescents, parents attend most sessions. Parents learn how to manage children differently, how to manage their own anxieties, and how to help their child implement their new skills outside the therapy sessions.
Parent / Caregiver Component
Cool Kids was not designed with a parent/caregiver component.
Group Format
Cool Kids was designed to be conducted in a group setting, and has been tested for use in a group setting.
Recommended group size:
6-8
Testing References:
Rapee, R. M. (2000). Group treatment of children with anxiety disorders: Outcome and predictors of treatment response. Australian Journal of Psychology, 52(3), 125-129.
Rapee, R. M. (2003). The influence of comorbidity on treatment outcome for children and adolescents with anxiety disorders. Behaviour Research and Therapy, 41, 105-112.
Rapee, R. M., Abbott, M. J., & Lyneham, H. J. (2006). Bibliotherapy for children with anxiety disorders using written materials for parents: A randomized controlled trial. Journal of Consulting and Clinical Psychology, 74(3), 436-444.
Recommended Parameters
Recommended Intensity:
Individual format: Eight hour-long weekly sessions followed by two hour-long biweekly sessions Group format: Eight two-hour long sessions followed by two two-hour long sessions
Recommended Duration:
12 weeks
Delivery Settings
This program is typically conducted in a(n):
- Community Agency
- Outpatient Clinic
- School
Homework
Cool Kids includes a homework component:
Skills learned in sessions are implemented and practiced for homework. This includes monitoring of symptoms, cognitive restructuring practice, in-vivo exposure practice, and practice of relevant skills. Parents also practice child management and anxiety management.
Languages
Cool Kids has materials available in languages other than English:
Chinese, Danish, Icelandic, Korean, Spanish, Swedish, Turkish
For information on which materials are available in these languages, please check on the program's website or contact the program representative (contact information is listed at the bottom of this page).
Resources Needed to Run Program
The typical resources for implementing the program are:
- Room space (two group rooms if running in groups)
- Whiteboard and markers
- Program manuals for parents and children
- 1 therapist (2 if running in groups)
Minimum Provider Qualifications
Preferable to have a degree in clinical psychology – the equivalent of a PhD in Clinical Psychology. Practitioners need to be well-trained in standard cognitive behavioral techniques and understanding of psychopathology - ideally clinical psychology training. Experience with working with children and families is preferable.
Education and Training Resources
There is a manual that describes how to implement this program, and there is training available for this program.
Training Contact:
- Emotional Health Clinic
ehc.admin@mq.edu.au
Training is obtained:
Regular workshops are conducted at the Centre for Emotional Health, Sydney. Onsite training can be arranged if required.
Number of days/hours:
Typically, a 1-day workshop, but is occasionally delivered over 2 days.
Additional Resources:
There currently are additional qualified resources for training:
Very similar training workshops in a closely related program can be obtained in the US through The Reach Institute - http://www.thereachinstitute.org/
Relevant Published, Peer-Reviewed Research
This program is rated a "3 - Promising Research Evidence" on the Scientific Rating Scale based on the published, peer-reviewed research available. The practice must have at least one study utilizing some form of control (e.g., untreated group, placebo group, matched wait list study) establishing the practice's benefit over the placebo, or found it to be comparable to or better than an appropriate comparison practice. Please see the Scientific Rating Scale for more information.
Child Welfare Outcome: Child/Family Well-Being
References
Hudson, J. L., Lyneham, H. J., & Rapee, R. M. (2008). Social anxiety. In A. R. Eisen (Ed.), Treating childhood behavioral and emotional problems: A step-by-step, evidence-based approach (pp. 53-102). New York: Guilford.
Contact Information
- Name: Ronald M. Rapee, PhD
- Agency/Affiliation: Centre for Emotional Health, Macquarie University
- Website: www.emotionalhealthclinic.com.au
- Email: Ron.Rapee@mq.edu.au
Date Reviewed: April 2011