The Center for Mind-Body Medicine (CMBM) Small Group Model for Adults
The Center for Mind-Body Medicine (CMBM) Small Group Model for Adults is an approach designed to heal psychological trauma, relieve stress, reduce symptoms of chronic illness, and increase resilience. Working in small groups of 8–10 people, facilitators teach a variety of self-care techniques drawn from the world’s healing traditions as well as modern medicine to help participants learn to move through emotions and experience their own capacity for self-healing. Trained facilitators guide the experience, helping participants discover their own answers.
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Topic Areas
- Trauma Treatment (Adult)