UCLA Mindful App
Young adults and adolescents (15-25); can be used by any adult
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Topic Areas
- Digital Mental Health Interventions (Youth/Young Adult)
Young adults and adolescents (15-25); can be used by any adult
All California families with children ages 0-12
Adults who have experienced psychological trauma though it can be used with adults suffering from depression, anxiety, stress, or chronic illnesses
Parents of children birth to five years old
Parents and their children ages 0-17 who need skills to reduce family conflict and the risk of abuse or neglect, including substance abusing parents, those already reported for child maltreatment, and those who need skills to deal with a disruptive child