Soluna
Topic Areas
Topic Areas
Child Welfare System Relevance Level
Medium
Target Population
Californians ages 13 to 25
Target Population
Californians ages 13 to 25
Program Overview
Soluna is part of a CalHOPE initiative to provide virtual behavioral health solutions. It is a free and confidential app and website available to Californians ages 13-25. The app is available in English and Spanish. It contains the following services as stated on their website:
- “Your Coach. Your schedule.”
- Users are able to connect with a trained Soluna Coach between 10 AM and 10 PM PT. Users can book a scheduled session between those hours or simply drop in for a 1:1 chat with a professional coach — whichever they prefer. Soluna also offers a dedicated telecoaching service that lets you talk with a coach over the phone in 19 different languages. No insurance needed, no session limits, and free, just open, judgment-free support on their terms.
- “Power up those life skills”.
- Soluna’s self-guided tools are designed to uncover what matters most, set meaningful goals, and build the skills to handle stress like a pro. Users can work at their own pace, discover new strategies, and work to create the life they want to live.
- “Ditch the drama for something real.”
- In Soluna’s peer support spaces, users are able to share their story, offer encouragement, or just listen — all in a carefully moderated environment where every interaction is reviewed to keep things supportive and safe.
- “Connect with real-world support.”
- Whether it's finding a therapist, connecting to local resources, or accessing community services, the Care Nav team will help users take that next step. The team will guide users to the right support, online or in their community.
Program Overview
Soluna is part of a CalHOPE initiative to provide virtual behavioral health solutions. It is a free and confidential app and website available to Californians ages 13-25. The app is available in English and Spanish. It contains the following services as stated on their website:
- “Your Coach. Your schedule.”
- Users are able to connect with a trained Soluna Coach between 10 AM and 10 PM PT. Users can book a scheduled session between those hours or simply drop in for a 1:1 chat with a professional coach — whichever they prefer. Soluna also offers a dedicated telecoaching service that lets you talk with a coach over the phone in 19 different languages. No insurance needed, no session limits, and free, just open, judgment-free support on their terms.
- “Power up those life skills”.
- Soluna’s self-guided tools are designed to uncover what matters most, set meaningful goals, and build the skills to handle stress like a pro. Users can work at their own pace, discover new strategies, and work to create the life they want to live.
- “Ditch the drama for something real.”
- In Soluna’s peer support spaces, users are able to share their story, offer encouragement, or just listen — all in a carefully moderated environment where every interaction is reviewed to keep things supportive and safe.
- “Connect with real-world support.”
- Whether it's finding a therapist, connecting to local resources, or accessing community services, the Care Nav team will help users take that next step. The team will guide users to the right support, online or in their community.
Contact Information
Soluna
- Website: https://solunaapp.com/
- Email: contact@kooth.com
- Phone: (844) 582-2111
Contact Information
Soluna
- Website: https://solunaapp.com/
- Email: contact@kooth.com
- Phone: (844) 582-2111
Logic Model
Logic Model
Program Delivery
Homework
This program does not include a homework component.
Languages
Soluna has materials available in the following languages other than English:
For information on which materials are available in this language, please check on the program's website or contact the program representative (contact information is listed in this page).
Program Delivery
Homework
This program does not include a homework component.
Languages
Soluna has materials available in the following languages other than English:
For information on which materials are available in this language, please check on the program's website or contact the program representative (contact information is listed in this page).
Manuals and Training
Publicly available information indicates there is some training available for this program. See contact info.
Training Information
There is training available for this program.
Manuals and Training
Publicly available information indicates there is some training available for this program. See contact info.
Training Information
There is training available for this program.
Relevant Published, Peer-Reviewed Research
- There are currently no published, peer-reviewed research studies on outcomes with the appropriate target population for the topic area(s) in which Soluna has been reviewed.
Relevant Published, Peer-Reviewed Research
- There are currently no published, peer-reviewed research studies on outcomes with the appropriate target population for the topic area(s) in which Soluna has been reviewed.
Additional References
-
Kaspura, M. J. (2024, Oct. 11). Soluna app offers free, personalized mental health support. The Santa Clara [blog]. https://www.thesantaclara.org/blog/soluna-app-offers-free-personalized-mental-health-support-1
-
Mae, M. (2024, January 29). California launches apps to help youth manage their mental health. KPBS. https://www.kpbs.org/news/health/2024/01/29/california-launches-apps-to-help-youth-manage-their-mental-health
-
Palmer, P. (2024, May 10). Free mental health apps provide 24/7 help for teens and young children across California. ABC7.com. https://abc7.com/post/soluna-mental-health-apps-children-abc7-solutions/14794983/
Additional References
-
Kaspura, M. J. (2024, Oct. 11). Soluna app offers free, personalized mental health support. The Santa Clara [blog]. https://www.thesantaclara.org/blog/soluna-app-offers-free-personalized-mental-health-support-1
-
Mae, M. (2024, January 29). California launches apps to help youth manage their mental health. KPBS. https://www.kpbs.org/news/health/2024/01/29/california-launches-apps-to-help-youth-manage-their-mental-health
-
Palmer, P. (2024, May 10). Free mental health apps provide 24/7 help for teens and young children across California. ABC7.com. https://abc7.com/post/soluna-mental-health-apps-children-abc7-solutions/14794983/
Topic Areas
Child Welfare System Relevance Level
Medium
Topic Areas
Child Welfare System Relevance Level
Medium
Target Population
Californians ages 13 to 25
Target Population
Californians ages 13 to 25
Program Overview
Soluna is part of a CalHOPE initiative to provide virtual behavioral health solutions. It is a free and confidential app and website available to Californians ages 13-25. The app is available in English and Spanish. It contains the following services as stated on their website:
- “Your Coach. Your schedule.”
- Users are able to connect with a trained Soluna Coach between 10 AM and 10 PM PT. Users can book a scheduled session between those hours or simply drop in for a 1:1 chat with a professional coach — whichever they prefer. Soluna also offers a dedicated telecoaching service that lets you talk with a coach over the phone in 19 different languages. No insurance needed, no session limits, and free, just open, judgment-free support on their terms.
- “Power up those life skills”.
- Soluna’s self-guided tools are designed to uncover what matters most, set meaningful goals, and build the skills to handle stress like a pro. Users can work at their own pace, discover new strategies, and work to create the life they want to live.
- “Ditch the drama for something real.”
- In Soluna’s peer support spaces, users are able to share their story, offer encouragement, or just listen — all in a carefully moderated environment where every interaction is reviewed to keep things supportive and safe.
- “Connect with real-world support.”
- Whether it's finding a therapist, connecting to local resources, or accessing community services, the Care Nav team will help users take that next step. The team will guide users to the right support, online or in their community.
Program Overview
Soluna is part of a CalHOPE initiative to provide virtual behavioral health solutions. It is a free and confidential app and website available to Californians ages 13-25. The app is available in English and Spanish. It contains the following services as stated on their website:
- “Your Coach. Your schedule.”
- Users are able to connect with a trained Soluna Coach between 10 AM and 10 PM PT. Users can book a scheduled session between those hours or simply drop in for a 1:1 chat with a professional coach — whichever they prefer. Soluna also offers a dedicated telecoaching service that lets you talk with a coach over the phone in 19 different languages. No insurance needed, no session limits, and free, just open, judgment-free support on their terms.
- “Power up those life skills”.
- Soluna’s self-guided tools are designed to uncover what matters most, set meaningful goals, and build the skills to handle stress like a pro. Users can work at their own pace, discover new strategies, and work to create the life they want to live.
- “Ditch the drama for something real.”
- In Soluna’s peer support spaces, users are able to share their story, offer encouragement, or just listen — all in a carefully moderated environment where every interaction is reviewed to keep things supportive and safe.
- “Connect with real-world support.”
- Whether it's finding a therapist, connecting to local resources, or accessing community services, the Care Nav team will help users take that next step. The team will guide users to the right support, online or in their community.
Contact Information
Soluna
- Website: https://solunaapp.com/
- Email: contact@kooth.com
- Phone: (844) 582-2111
Contact Information
Soluna
- Website: https://solunaapp.com/
- Email: contact@kooth.com
- Phone: (844) 582-2111
Logic Model
Logic Model
Program Delivery
Homework
This program does not include a homework component.
Languages
Soluna has materials available in the following languages other than English:
For information on which materials are available in this language, please check on the program's website or contact the program representative (contact information is listed in this page).
Program Delivery
Homework
This program does not include a homework component.
Languages
Soluna has materials available in the following languages other than English:
For information on which materials are available in this language, please check on the program's website or contact the program representative (contact information is listed in this page).
Manuals and Training
Publicly available information indicates there is some training available for this program. See contact info.
Training Information
There is training available for this program.
Manuals and Training
Publicly available information indicates there is some training available for this program. See contact info.
Training Information
There is training available for this program.
Relevant Published, Peer-Reviewed Research
- There are currently no published, peer-reviewed research studies on outcomes with the appropriate target population for the topic area(s) in which Soluna has been reviewed.
Relevant Published, Peer-Reviewed Research
- There are currently no published, peer-reviewed research studies on outcomes with the appropriate target population for the topic area(s) in which Soluna has been reviewed.
Additional References
-
Kaspura, M. J. (2024, Oct. 11). Soluna app offers free, personalized mental health support. The Santa Clara [blog]. https://www.thesantaclara.org/blog/soluna-app-offers-free-personalized-mental-health-support-1
-
Mae, M. (2024, January 29). California launches apps to help youth manage their mental health. KPBS. https://www.kpbs.org/news/health/2024/01/29/california-launches-apps-to-help-youth-manage-their-mental-health
-
Palmer, P. (2024, May 10). Free mental health apps provide 24/7 help for teens and young children across California. ABC7.com. https://abc7.com/post/soluna-mental-health-apps-children-abc7-solutions/14794983/
Additional References
-
Kaspura, M. J. (2024, Oct. 11). Soluna app offers free, personalized mental health support. The Santa Clara [blog]. https://www.thesantaclara.org/blog/soluna-app-offers-free-personalized-mental-health-support-1
-
Mae, M. (2024, January 29). California launches apps to help youth manage their mental health. KPBS. https://www.kpbs.org/news/health/2024/01/29/california-launches-apps-to-help-youth-manage-their-mental-health
-
Palmer, P. (2024, May 10). Free mental health apps provide 24/7 help for teens and young children across California. ABC7.com. https://abc7.com/post/soluna-mental-health-apps-children-abc7-solutions/14794983/
Date CEBC Staff Last Reviewed Research: December 2024
Date Program's Staff Last Reviewed Content: November -0001
Date Originally Loaded onto CEBC: February 2025